Databases / Final Fantasy XIVConsumables / MealUkhaITEM LEVEL530← Browse items日本語How to obtainOverviewCrafting recipesObtained from · QuestSidequests - Garlemald [X:15.0 Y:30.9]Put Your Plasma Where Your Mouth Is→ Put Your Plasma Where Your Mouth Is→Sidequests - Garlemald [X:29.7 Y:33.7]Energy for All→Sidequests - Garlemald [X:24.6 Y:13.1]Mum Is the Word→See how to craft this item →