Skip to content

PLAY. DISCOVER. GO DEEPER.

FFXIV Handbook
Item database
Find articles
Treasure maps
Fishing guide
Island Sanctuary
Material calculator
Submarines & airships
Aether currents

EXPLORE PAMAMA

FFXIV Handbook
Item database
Find articles
Treasure maps
Fishing guide
Island Sanctuary
Material calculator
Submarines & airships
Aether currents

Pamama / Young Cieldalaes Spinach

Database home Items list ↗

Items Gathering spots Shops Areas Monsters Quests Duties Titles

FFXIV GUIDES

Databases Items Treasure maps Fishing guide Island Sanctuary Material calculator Subaquatic voyages Aether currents Housing Cosmic Exploration Ocean Fishing Weather forecast

Items search

Databases / Final Fantasy XIV

Materials / Ingredient

Young Cieldalaes Spinach

← Browse items

Advertisement

Advertisement

How to obtain Overview Uses

Used in recipes · 3

Sermon-worthy MeuniereIL 320

Morel SaladIL 150

Spinach QuicheIL 70

Advertisement

Advertisement

YOUR NEXT DISCOVERY

Find your answer.
Start your next adventure.

Pamama — Game guides and databases

EXPLORE

FFXIV Handbook
Item database
Find articles

More links (6)Show less

Treasure maps
Fishing guide
Island Sanctuary
Material calculator
Submarines & airships
Aether currents

© 2026 MTGAMES.JPBack to top ↑